I was introduced to this manifestation practice several months ago but finally got to try it out for myself! And all I have to say is WOW, it really does work! I literally did the 2 cup method one day and the NEXT morning I received my desired reality. I know that it doesn’t necessarily
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As everyone begins binge watching Netflix’s Selling Sunset, I realized that while we love the drama and dreaming about our own million dollar homes, there are some really intricate lessons being taught here. For those of you who don’t know what Selling Sunset is, it’s a show about a brokerage/real estate firm that are headed
I’ve heard that an intention without action is just an idea, and I think that is absolutely true. I recently read an article that said practicing a ritual prior to performing a task can actually improve your performance. I am a huge fan of routines and that’s the reason why I created my intention cards.
There is a ton of research that shows using positive affirmations can lead to decreasing stress, especially under pressure and can improve your overall emotional state. I wanted to share 25 positive affirmations I wrote inspired by my daily intent card deck. BIG NEWS! My INTENTION/AFFIRMATION cards recently launched! These cards are up for grabs
There is a lot of research that shows having a morning routine can help us be more productive with our days. The author of the Miracle Morning says that we should start our mornings with SILENCE, AFFIRMATIONS, VISUALIZATIONS, SCRIBING READING and EXERCISING. All of these activities can get us into a better overall state so
inspiring women to feel beautiful from the inside out
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