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The ONE Daily Practice that Gets me Re-Aligned

Life can be challenging, especially when we have so many things going on that need our time and attention. I’ve been there, it’s like we always have these great ideas to kickstart our days but I’ll be honest I don’t always practice them. Like pray every morning, meditate, visualize, or set an intention for the

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10 Things to Do in Banff, Alberta Canada

Traveling to Banff in Alberta, Canada We had the opportunity to visit Banff and I would highly recommend it to anyone who is obsessed with scapes, elevation and hiking. Being a girl from the midwest where everything is flat, I was completely floored coming here! Driving through the national state park feels like you’re driving

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51 Fun and Sweet Valentine’s Day Date Ideas

Need some last minute ideas on what to do with your significant other for Valentine’s day? Well I’ve got the perfect list of ideas on what to do that are fun and meaningful, but will also provide some lasting memories with you and your boo thang! This year, Hoan and I decided that I would

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2020: Your Best Year Yet with Associated Vintners

I don’t know about you but my favorite holiday is the New Year! There’s something so special about it because it makes me feel like I get a re-set button to do better and be better. With that notion, as well as my passion for elevating women’s lives I knew I had to host a

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