Empowerment

25 Positive Affirmations to Start Your day

There is a ton of research that shows using positive affirmations can lead to decreasing stress, especially under pressure and can improve your overall emotional state. I wanted to share 25 positive affirmations I wrote inspired by my daily intent card deck. BIG NEWS! My INTENTION/AFFIRMATION cards recently launched! These cards are up for grabs

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puerto vallarta, mexico, live intentionally

5 Steps to Realigning with Your Goals

This year is nothing like any of us had imagined for 2020, but even so here we are. I know for me, I had set some lofty business and personal goals that were intimidating AF! I would be lying if I said I was close to achieving anything on my list. However, that’s the reason

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if your dreams don't scare you

5 Steps to Living More Intentionally

There’s a time for everything I am a person who loves spontaneity. I love variety and space to do whatever we feel that day, I’ve lived that way for years! And at the core of who I am, space for variety is a place my soul loves to be. However, being intentional has led to

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intention cards, daily intentions, live with intention, simply beyoutiful

The ONE Daily Practice that Gets me Re-Aligned

Life can be challenging, especially when we have so many things going on that need our time and attention. I’ve been there, it’s like we always have these great ideas to kickstart our days but I’ll be honest I don’t always practice them. Like pray every morning, meditate, visualize, or set an intention for the

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beach, sand, toes, simply beyoutiful

5 Tips on How to get Aligned with Your Best Self

Much of last year, I felt off. I had just moved to Seattle from LA and Hoan and I were still adjusting to married life from being long distance our entire relationship! And let me tell you, 2019 effed me over, in a lot of ways. I was feeling miserable at work because it took

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