Empowerment

beach, sand, toes, simply beyoutiful

5 Tips on How to get Aligned with Your Best Self

Much of last year, I felt off. I had just moved to Seattle from LA and Hoan and I were still adjusting to married life from being long distance our entire relationship! And let me tell you, 2019 effed me over, in a lot of ways. I was feeling miserable at work because it took

Read more

2020: Your Best Year Yet with Associated Vintners

I don’t know about you but my favorite holiday is the New Year! There’s something so special about it because it makes me feel like I get a re-set button to do better and be better. With that notion, as well as my passion for elevating women’s lives I knew I had to host a

Read more

First Step in Achieving our Goals

Tonight, I just wanted to slow down… my life has been so fast paced lately and I feel like I can’t keep up. So I resorted to youtube and searched up my girl Oprah. I feel like she’s always got something to feed the soul and so I watched a 20 minute speech she made

Read more

How to Bring Your Life to the Next Level

I believe that all of the activities we partake in outside of our obligations can essentially be categorized in three different ways. Being able to identify your activities throughout the day can easily show you things you can do to give yourself a little pick-me-up, especially on days they are much needed. So I’ve defined

Read more

How to Do a Self Check-In Assessment

I believe reflection is a phenomenal way to process life, take a step back and make sense of all the chaos that surrounds us every day . Looking back at my life last year, it felt like a bunch of random events and moments I collected with not much understanding nor connection. Let me tell you,

Read more